Pregnancy Myths & Truths

There's a lot of misinformation out there. Here are the facts about pregnancy, debunking the most common myths.

Myth

You can't get pregnant the first time you have sex.

Truth

You can get pregnant any time you have unprotected sex, including the very first time. Ovulation doesn't wait for experience.

Myth

You can't get pregnant on your period.

Truth

While it's less likely, it is possible -- especially if you have shorter or irregular cycles. Sperm can survive in the body for up to five days.

Myth

Pulling out prevents pregnancy.

Truth

Pre-ejaculate (pre-cum) can contain sperm. The withdrawal method is not a reliable form of contraception, with a typical-use failure rate of about 20%.

Myth

Birth control is 100% effective.

Truth

No method of birth control is 100% effective. Even with perfect use, most methods have a small failure rate. Typical use failure rates are even higher.

Myth

You'll know right away if you're pregnant.

Truth

Many women don't notice symptoms for several weeks. Some women have very mild symptoms that are easy to overlook or mistake for something else.

Myth

Morning sickness only happens in the morning.

Truth

Despite the name, pregnancy-related nausea can strike at any time of day or night. For some women, it lasts all day.

Myth

Stress causes miscarriage.

Truth

Most miscarriages are caused by chromosomal abnormalities that occur by chance. While extreme stress isn't ideal, everyday stress does not cause miscarriage.

Myth

You should eat for two when pregnant.

Truth

You only need about 300 extra calories per day during pregnancy. Focus on nutrient-rich foods rather than doubling your portions.

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